Vitamins and Minerals play an important role in energy production, manufacture of red blood cells, maintenance of bone health, adequate immune function, and protection of the body against oxidative damage.
Exercise training may increase micronutrient needs. Routine exercise may increase the turnover and loss of vitamins from the body.
Vitamins and Minerals to ensure optimum
energy production:
Vitamins B1, B2, B6,Nicotinamaide, Pantothenic Acid, Biotin, Zinc.
Vitamins and Minerals to ensure building and repair of muscle tissue:
Folic Acid, Vitamin B12, Zinc.
Vitamins to ensure bone health:
Vitamin D.
Antioxidant nutrients for cell membrane protection:
Vitamins C, E.
Vitamins and Minerals for adequate
immune function:
Vitamin A, C, Zinc, Magnesium.
| Typical Nutrition Information as packed |
| Each Capsule Contains |
|
|
| Nutrient |
|
%RDA* |
| Vitamin A |
1665 IU |
50 |
| Vitamin E |
5 mg |
50 |
| Vitamin C |
150 mg |
250 |
| Vitamin D |
200 IU |
100 |
| Vitamin B1 |
14 mg |
1000 |
| Vitamin B2 |
16 mg |
1000 |
| Nicotinamide |
18 mg |
100 |
| Vitamin B6 |
10 mg |
500 |
| Folic Acid |
0.4 mg |
200 |
| Vitamin B12 |
10 mcg |
1000 |
| Biotin |
0.15 mg |
150 |
| Pantothenic Acid |
24 mg |
400 |
| Magnesium |
90 mg |
30 |
| Zinc |
4.5 mg |
30 |
* Recommended Dietary Allowance.
Dosage:
One capsule daily after food, or as directed by your healthcare professional.
Recommendation:
Take with PeptoSport® Sports Drink or PeptoPro® Pure Protein Hydrolysate for
best results.
|